CheekyChicago

In a world where exercise has somehow become ironically both trendy and non-existent, it seems like we’ve lost our way in finding the definition of good health. Having worked in health and wellness for over 11 years, Alex Vasileski has taken it upon himself to change how people think about getting healthy. Initially a pre-med student, Alex changed career paths and graduated Indiana University with a Bachelors in Psychology and Biology as well as getting a Doctorate degree in Psychology. While putting himself through school as a personal trainer, Alex saw that the trainer-client relationship proved to be cathartic to clients. It was more than just working out. He says “it’s …  Read more

When it comes to summer fashion, the more bare, the better! As we make the transition into the season of non-stop sunny days, we are reminded that it’s crunch time for shedding the unsightly winter weight. For an extra dose of workout inspo, let’s talk about the hottest styles in swimwear: Crochet: Charming with a bit of sex appeal, the crochet suit is sexy without being lewd. The rare bit of texture in this swimsuit adds loads of character. It leans a little vintage, a little hipster, but is very, very in. Paneling: Not only is a structured silhouette all the rage right now, but panels create the contour illusion of a shapely physique; …  Read more

Summer is around the corner, which means only one thing – beaches, pool parties, day drinking and more. But we all know that the activities listed above and more can take a toll, not only on your body and time, but also on your mental health. So to prepare yourself (and your beach bod!!) for this summer season, there is one person to turn to who will help get you in the right mindset to feeling and looking your best, too. You’ve probably heard of Megan Chappell—Cheeky’s fave fitness buff and expert yogi (and one of our Cheekiest Chicks of 2013!!). So we pretty much trust Megan when it comes to …  Read more