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If you’re anything like me, a lot of my life revolves around food. I’m a foodie at heart and, well, there are also those days when I tend to snack a little too much in times of stress. And the days when I’m on-the-go, it’s somewhat difficult to plan out my meals ahead of time, which means only one thing—random unhealthy snacks galore to fill my hunger. So what is the best option to make sure …
As a vegan, it can sometimes be difficult to be inventive with food (unless you’re Cheeky Vegan, Rea Frey!). We’re going to show you a great vegan recipe that is creative, healthy and tasty. So why not give your taste buds a treat and try out our vegan recipe below? You’re hosting a dinner party for your friends and you’ve decided to make it a black tie affair – which is the very reason why you’ve bought a brand new cocktail dress and have already asked your BFF hairdresser to do a style you’ve seen in your fave fashion mag or on a website like Rush Hair. You need some fancy food … Read more
Just Say No to the Concession StandApril 28, 2012
It’s no surprise that movie theatres are devoid of healthy snacks. Even those soft pretzels – which might seem like a safe choice – pack almost 500 calories and over 2008 milligrams of salt! There’s something about being in a darkened theatre that seems to not only inflate one’s appetite but makes all awareness for healthy eating go right out the window. But, there are options. All it requires is a big handbag to stash your own snacks, as some theatres are strict on their no outside food or drink policy. If you like POPCORN, try: SKINNY POP POPCORN. Look for store bought brands with the most natural ingredients and the least … Read more
Zucchini is a Great Substitue for Pasta, Bread and ChipsApril 22, 2012
When cravings strike, there are many options, and zucchini can help tame even the unhealthiest urge. Packed full of fiber and vitamin C, this fruit (technically zucchini is a fruit, though we refer to it as a veggie) has a 95% water content, making it incredibly hydrating and low in calories. A good source of vitamin B6 as well, it is easy on the digestive system and completely versatile. Regardless if your cravings strike morning, noon or night, these recipes will have you ditching the junk in favor of something healthy. Breakfast: Craving Muffins? Try Zucchini Bread Instead. (Tip: Make the bread the night before, so you can just slice it and go … Read more