As summer fades to fall, it’s hard to keep the healthy food train going. There are casseroles and cream-based soups demanded to be eaten, and thick, warm brownies drowned in fudge. While we transition to cooked foods as the weather cools, our bodies have to work extra hard to digest all this fatty fare. It becomes less about nutrition and more about comfort, but there’s a way to throw in some superior nutrition that’s raw, easy to digest and tastes amazing as well. From the creator of the award-winning line of JuiceRx juices, juice cleanses and nut milks, Dean now brings you a full lineup of convenient, on-the-go delicious and healthy raw … Read more
Being a bride-to-be has been the most fun time of my life. With just 32 days to go until the big day, all of the marquee celebrations have happened: the bridal shower, the engagement party, a day of fun with the women of Terry’s family teaching me the ins and outs of “becoming a Kane,” and most recently–the bachelorette party. I’ve done my best to take care of myself for all of these functions, but the most important one is just around the corner. To help prepare for the big day, I have had multiple sessions at Leah Chavie Skincare Boutique, testing their waxing, tanning and laser hair removal services. Let’s … Read more
Labor Day weekend signals such more than the end of summer. It also becomes a mad rush to get in as much outdoor, warm-weather fun as humanly possible before the snow flies. BBQ-hopping this past weekend was a blast! But the change of seasons may just be a great time for you to slow down and get back on the healthy track. While we love to party it up, sometimes a little too much alcohol can work against your health. And just enough can actually help your heart. Here’s the skinny on wine and beer. Wine Not? If wine is your drink of choice, there are a few things you should know. Wine … Read more
She is fun, fabulous and fierce. She is chic, intelligent and in-the-know. But most of all, the Cheeky chick is the kind of woman who embraces, admires, respects, smiles at and opens her heart to other fabulous chicks. Now THAT'S Cheeky, darling!